Prosciutto and melon is the quintessential Italian summer appetizer, one of the most popular and characteristic combinations in Italian cuisine.
A few high quality ingredients skillfully combined. The delicate, paper-thin slices of Italian prosciutto perfectly complement the juicy sweetness of ripe melon. In just a few minutes, you can enjoy an exceptional treat!
Originating from Italy, prosciutto or "prosciutto crudo" has been a culinary staple for centuries. Its melt-in-your-mouth texture and rich, savory flavor make it an ideal ingredient to enhance a variety of dishes.Melons, on the other hand, bring a burst of freshness and natural sweetness to the table. Their vibrant colors and juicy flesh contrast beautifully with the salty, velvety prosciutto.
Prosciutto and Melon is not only an appetizer. It's often enjoyed as a tasty and fresh main course, perfect in the summer. Among the seasonal summer fruits, melon dominates the menus of outdoor lunches and dinners, where it's always paired with prosciutto. This dish, along with caprese salad, brightens our tables by providing nourishment and freshness on hot summer days.
We'll embark on a culinary journey to unravel the secrets behind the perfect marriage of prosciutto and melon. We will explore the origins, the cultural significance, and the nuances of this divine union!
Ingredients
PLEASE NOTE: We have assumed two or three slices of melon per person. Of course, the amount depends on the size of the melon and especially on how you will use it. If you are making an appetizer or an aperitif, this will be enough. On the other hand, if you are using it as a cool summer lunch, you may want to consider larger doses of both prosciutto and melon.
- Prep Time: 5 Min
- Cook Time: 0 Min
- Servings: 4
- 1 large cantaloupe melon or two small ones
- 200 g (about 10-12 slices) of Prosciutto Crudo
Instructions
Step 1) - Wash and dry the melon. On a cutting board, cut the melon in half. With the help of a spoon, remove all the seeds in the center.
Step 2) - Then cut the melon into slices neither too big nor too small. Typically, a medium melon will yield 8 slices.
Arrange the melon slices on a serving dish.
Step 3) - Then place the prosciutto slices next to or on top of the melon and serve.
Depending on the presentation you want to make (see "How to Serve Prosciutto and Melon" section), you may or may not want to remove the skin from each slice.
You can serve the melon in slices, chunks, or balls. Below are some ideas for serving melon with prosciutto.
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- Italian Rice Salad | Insalata di Riso
- Classic Bruschetta with Tomato and Basil | Bruschetta al Pomodoro
- Avocado Panzanella Salad
- Melon Gelato Recipe
Tips
WHICH MELON TO CHOOSE
First of all, we have to choose the right melon. It must be fragrant and ripe to the right degree.
This means ripe, but not too ripe. Overripe melons can be used as fruit alone or in a fruit salad.
But for this appetizer, the melon slice must be firm, compact and not release too much juice.
The melon should be COLD from the refrigerator to make the appetizer more palatable.
WHICH PROSCIUTTO TO CHOOSE
When choosing prosciutto, choose a top-quality ham that is thinly sliced.
Depending on your personal taste, there are thicker or thinner hams, with more or less seasoning. This makes them more or less salty and flavorful.
For more information on Italian prosciutto, see the section "The Best Italian Prosciutto" below.
3 Tips for a Perfect Result
Undoubtedly, all the presentations described - and there are many more - are very beautiful and aesthetically interesting.
But if, in addition to aesthetics, we are interested in the success of the dish, we need to make a few points:
- The more we cut the melon into small pieces, the more we lose juice and therefore flavor. For this reason, not only is it better to serve the melon whole, but it's often served with the skin, which is removed only when it's time to eat the melon.
- We recommend slicing the melon close to the meal and not too far in advance, again to keep the flavor of the melon intact.
- Many chefs advise against putting the prosciutto in contact with the melon long before serving. In fact, the prosciutto in contact with the melon absorbs its juice and becomes mushy and moist. The melon becomes soft and loses the freshness of the freshly cut slice. In Italian restaurants, prosciutto and melon are sliced and served IMMEDIATELY for this very reason.
Therefore, if you are not sure that the dish will be consumed immediately, it is better to serve the prosciutto next to the melon slices and not on top of them.
How to Serve
You can serve Prosciutto and Melon in its simplicity, as in our recipe, or present it in an original and fun way.
Prosciutto and melon are two simple ingredients that, with their beautiful and vibrant colors, always inspire creativity and new ideas on how to serve them on the table.
Let your imagination run wild with a variety of skewers, cubes, balls and salads that will never fail to amaze your guests!
Diced Prosciutto and Melon
Start by cutting a melon in half and scooping out the seeds as described above.
Cut the melon into four pieces, then cut each piece in half. At this point, remove the skin and set aside the top of each wedge. Use a knife to cut the rest of the clove into many cubes.
Now take a slice of prosciutto and cut it in half or four, depending on the size of the melon cubes. Wrap it, place it on the melon and secure it with a toothpick.
Prosciutto and Melon Balls
For a more attractive presentation, cut the fruit in half widthwise. Scoop out the seeds with a spoon. Then scoop out the flesh with a gelato scoop. Make melon balls and set them aside.
Fill the two empty halves with melon balls, prosciutto rosettes, mozzarella bites and mint leaves.
You now have two beautiful baskets to impress your guests!
Prosciutto and Melon Skewers
Melon and prosciutto skewers are a tasty and inviting appetizer that can also be used for an aperitif. They are very easy to make, but the secret lies not only in the choice of ingredients, but also in the right combinations.
Let's take prosciutto and melon and combine them in the form of skewers with mozzarella, rocket and tomato and place them on a bed of green salad. It will be a guaranteed success!
Storage
Prosciutto and melon is one of those recipes that is best eaten immediately. The freshness of the ingredients is the key to success!
If you have leftovers, you can store them in the refrigerator in an airtight container for up to a day.
It's best to separate the melon and the Parma ham into two different containers. This is to prevent the prosciutto from absorbing too much of the juice released by the melon and becoming mushy (see the tips in the paragraph above: "Prosciutto and melon: 3 tips for a perfect result").
History and Origins
It seems that the idea of combining prosciutto with melon has very ancient origins.
We have to go back to the second century AD. Galen, the personal physician of the emperor Marcus Aurelius, proposed the theory of the balance of opposites.
According to these theories, body heat was due to an "internal fire" that warmed the limbs.
Consequently, cold and moist foods, which were very welcome in summer, had to be balanced by hot and dry foods, which could mitigate negative health consequences.
Galen believed that in order to stay healthy, the body needed to maintain a balance between the four elements: water, air, earth, and fire.
Melon, a moist, cold food associated with water, was therefore considered perfect in combination with ham, which was hot, dry and associated with fire.
This explains the origin of sweet and sour combinations: cheese with pears, peaches with wine, prosciutto and figs, and even prosciutto and melon.
In 1891, Pellegrino Artusi, a famous Italian gastronome, suggested this very starter for the August menu in his essay "La scienza in cucina e l'arte di mangiar bene" (Science in the Kitchen and the Art of Good Food).
He said that it should be served with a generous amount of wine because, as the saying goes, "quando Sol est in leone, Bonum vinum cum popone" ("when sun is in lion, good is wine with melon" - popone in Tuscan dialect).
Recipe Card

Prosciutto and Melon (Italian Appetizer)
Ingredients
- 1 melon large or two small cantalupe
- 200 g Proscitto crudo (Parma ham) about 10-12 slices
Instructions
- Wash and dry the melon. On a cutting board, cut the melon in half. With the help of a spoon, remove all the seeds in the center.
- Cut the melon into slices neither too big nor too small. Typically, a medium melon will yield 8 slices.
- Arrange the melon slices on a serving dish.
- Place the prosciutto slices next to or on top of the melon and serve. Depending on the presentation you want to make, you may or may not want to remove the skin from each slice.
- You can serve the melon in slices, chunks, or balls.
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