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    Home » Italian Sauces & Dressings

    Easy Marinara Sauce Recipe

    Published: Sep 5, 2022 · Modified: Jun 6, 2024 by Barbara Felicità Lucchini · This post may contain affiliate links

    Jump to Recipe

    Marinara sauce recipe is very simple, cheap and quick to make. This authentic Italian recipe wants only 4 ingredients: tomatoes, extra virgin olive oil, garlic and oregano.

    Marinara sauce is a very popular dressing for Italian families. A concentrate of flavors and aromas that recall the summer and the Mediterranean regions.

    marinara sauce recipe 600x900 1

    At the end of summer, when tomatoes are ripe and very tasty, in many Italian regions it's common to make tomato passata at home.They produce it in large quantities and then store it for the rest of the year and use it for many recipes. Try making marinara sauce with homemade Tomato Passata! It will have a distinctive flavor, more intense and rich.

    marinara sauce recipe 600x900 2

    Traditionally, this sauce is used in Italy to season pasta or pizza. But increasingly, Marinara sauce is being used to dip various fried foods, including seafood, or spread on bread croutons.

    Marinara sauce is a versatile and tasty recipe, rich in flavor but very simple to make. It will add an extra touch of flavor to your dishes!

    Jump to:
    • Ingredients
    • Instructions
    • Storage
    • How to Serve
    • Curiosities 
    • Recipe Card


    Ingredients

    • Prep Time: 15 Min
    • Cook Time: 15 Min
    • Servings: 4

    • 500 g (1,1 pound) of fresh tomatoes such as San Marzano, or Tomato Passata or canned Peeled Tomatoes
    • 4 tablespoons of extra virgin olive oil
    • 1 teaspoon of dried oregano
    • 2 cloves of garlic
    • 1 tablespoon of fresh chopped parsley (optional)
    • fine salt to taste

    marinara sauce recipe 600x900 6

    Instructions

    BEFORE YOU START: the main ingredient for making Marinara sauce is THE TOMATO. If you have excellent tomatoes that are fresh and ripe enough, we recommend making your own passata or peeled tomatoes. Surely the taste of marinara sauce will be different. More genuine and flavorful.

    To make the peeled tomatoes at home, simply throw them into boiling water and let them boil for 2 to 3 minutes. Then remove the skin with your hands. It will come off easily.

    Alternatively, passata (tomato puree) or canned peeled tomatoes are fine, as long as they are of excellent quality, possibly San Marzano.

    marinara sauce recipe step 1

    Step 1) - Cut the garlic into small pieces then sautè it in a large pan with the extra virgin olive oil.

    PLEASE NOTE: Garlic should be crushed or cut into very small pieces. In this way it will be able to cook in about 10 to 15 minutes and will be more digestible releasing all its aroma. Garlic is a key ingredient in this recipe for this reason we do not recommend leaving it whole and then removing it as in other recipes.

    marinara sauce recipe step 2

    Step 2) - If you have chosen peeled tomatoes (fresh or canned), crush them coarsely with a fork. In this case you will get a more rustic sauce with chunks of tomato.

    If, on the other hand, you have chosen passata, you will get a smoother, more uniform sauce. It's a matter of taste.

    marinara sauce recipe step 3

    Step 3) - Add the tomatoes to the garlic soffritto, stir well and let it cook for about 15 minutes. Finally, add a pinch of fine salt.

    marinara sauce recipe step 4

    Step 4) - Add the oregano and, if you like, also a tablespoon of finely chopped fresh parsley. Stir to mix the spices well and turn off the heat. The marinara sauce is ready. You can use it for dressing pasta or pizza. Or it can be eaten plain, either hot or cold, depending on how you want to use it.

    marinara sauce recipe 600x900 1

    YOU MUST ALSO TRY:

    • How to Make Tomato Sauce with Fresh Tomatoes
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    • Pesto Genovese | Authentic Italian Basil Pesto

    Storage

    You can store Marinara sauce in a food containers in the refrigerator for about one week.

    If you wont make Marinara Sauce in large quantities, you can store it for a long time for when you need it. In the next steps we will explain the most correct method of storing marinara sauce and how to vacuum seal jars.

    how to store tomato passata recipe step 1

    Step 1) - Take a rather large pot, fill it with cold water, then put a kitchen towel on the bottom. Get hold of some glass jars with vacuum seal button lids. Immerse them in the cold water. Turn on the heat and bring the water to a boil. This way you'll sterilize the glass jars.

    how to store tomato passata recipe step 2

    Step 2) - After about 10 minutes from the boiling, remove them with kitchen tongs (which you left a few minutes immersed in boiling water to sterilize them) and put the jars to cool on a kitchen towel.

    Now, with the help of a funnel, start filling the jars with the tomato passata, but not to the brim.

    The bump in the middle of the cap is a safety. Now if you press it, it sinks in and you feel it click. This means that the jars are not under vacuum, there is still air inside and bacteria could form. 

    So to preserve the marinara sauce, you can do 3 things:

    1. freeze the jars, taking care not to fill them to the brim, and keep them for up to 3 months.
    2. keep them in the fridge and use the tomato passata within 1 week.
    3. make the vacuum: that is to completely remove the air so that bacteria do not develop. In this way you can keep the jars in the pantry for up to 1 year.

    How to Vacuum Seal Jars

    how to store tomato passata recipe step 4

    Step 4) - Close the jars then bring a huge pot. At the bottom of the pot, put a clean cloth. Lean the jars on the cloth and try to wrap it around the jars (to not crash the jars during the boiling process).

    Fill the pot with water. Make sure to completely cover the jars. Use a lid if necessary. Calculate 40 minutes from the moment of boiling. After this time, turn off the heat and let the jars cool in the water. Then remove the jars from the pot ONLY when the water is cool.

    Now the metal caps must appear slightly curved inwards and by pressing with your finger you should not hear the "click clack". The jars are now safe.

    If the sauce is perfectly vacuum-packed, you can store it for up to a year by storing the jars in a cool, dry place away from light.

    marinara sauce recipe 600x900 5

    How to Serve

    Pizza and Pasta

    Marinara sauce is the perfect condiment for topping Pizza and for season Pasta. In the first case you will have the famous Pizza alla Marinara which, together with Pizza Margherita, is the most loved and popular pizza in Italy.

    In the second case you will have pasta alla marinara, another beloved classic of Italian cuisine.

    The most commonly used type of pasta with marinara sauce is spaghetti

    marinara sauce recipe 600x900 7

    With Meat

    Another way to use marinara sauce is as a dip on slices of beef or veal. In this case the dish is called "Carne alla pizzaiola", alluding to Pizza alla Marinara.

    The meat is cooked directly in the sauce and then served completely covered with this delicious and really tasty sauce.

    steak pizzaiola recipe 600x900 1

    On Bread Croutons

    Marinara sauce is also perfect for topping crusty bread croutons.

    Slice some bread, warm it in the oven for a few minutes until it is crispy, and then top it with a spoonful of marinara sauce.

    Serve the croutons as finger food for an appetizer or buffet lunch.

    To Accompany the Fritters

    In addition to the more traditional uses, more recently there is the custom of using marinara sauce to accompany fried foods of various kinds, including fish.

    For an aperitif with friends or for a buffet dinner party, Marinara sauce will make your fried foods even more delicious and flavorful.

    Serve Marinara sauce in small bowls in which to dip, for example, Meatballs, Fried Calamari or Shrimp, Fried Zucchini, Arancini.

    marinara sauce recipe 600x900 4

    Curiosities 

    "Alla Marinara" Meaning

    The sauce "alla Marinara" is one of the most typical sauces of Naples and its surroundings. However, this recipe has spread throughout Italy, and the term "alla Marinara" is often used to refer to very different dishes.

    Outside Campania, we often tend to call many fish dishes "alla marinara".

    But in the authentic recipe for marinara sauce THERE IS NO FISH, not even the anchovies in oil that are often added to this sauce.

    The name "Marinara" has nothing to do with fish and seafood, but with the ingredients that sailors, "marinai" in Italian, carried on board during their long sea voyages.

    Ingredients that do not perish easily and must be cheap, such as homemade tomato passata, garlic and dried oregano.

    "Alla Marinara" therefore means "sailor's way" and does not involve the use of seafood or fish.

    marinara sauce recipe 600x900 3

    Recipe Card

    STEP BY STEP PHOTOS ABOVE!Have a look at my step-by-step photo instructions, variations and tips. That way, you can get it perfect the first time you try it!
    marinara sauce recipe

    Marinara Sauce Recipe

    Barbara Felicità Lucchini
    Marinara sauce recipe is very simple, cheap and quick to make. This authentic Italian recipe wants only 4 ingredients: tomatoes, extra virgin olive oil, garlic and oregano.
    Marinara sauce is a very popular dressing for Italian families. A concentrate of flavors and aromas that recall the summer and the Mediterranean regions.
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    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Sauce
    Cuisine Italian
    Servings 4
    Calories 150 kcal

    Ingredients
      

    • 500 g tomatoes - 1,1 pound (fresh San Marzano tomatoes, or Tomato Passata or canned Peeled Tomatoes)
    • 4 tablespoons olive oil - extra virgin
    • 1 teaspoon oregano - (dried)
    • 2 cloves garlic
    • 1 tablespoon parsley - fresh and chopped (optional)
    • fine - to taste

    Instructions
     

    • Cut the garlic into small pieces then sautè it in a large pan with the extra virgin olive oil.
    • If you have chosen peeled tomatoes (fresh or canned), crush them coarsely with a fork. In this case you will get a more rustic sauce with chunks of tomato. If, on the other hand, you have chosen passata, you will get a smoother, more uniform sauce. It's a matter of taste.
    • Add the tomatoes to the garlic soffritto, stir well and let it cook for about 15 minutes. Finally, add a pinch of fine salt.
    • Add the oregano and, if you like, also a tablespoon of finely chopped fresh parsley.
    • Stir to mix the spices well and turn off the heat. The marinara sauce is ready. You can use it for dressing pasta or pizza. Or it can be eaten plain, either hot or cold, depending on how you want to use it.

    Notes

    PLEASE NOTE: Garlic should be crushed or cut into very small pieces. In this way it will be able to cook in about 10 to 15 minutes and will be more digestible releasing all its aroma. Garlic is a key ingredient in this recipe for this reason we do not recommend leaving it whole and then removing it as in other recipes.

    Nutrition

    Serving: 100gCalories: 150kcalCarbohydrates: 6gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 7mgPotassium: 314mgFiber: 2gSugar: 3gVitamin A: 1134IUVitamin C: 19mgCalcium: 25mgIron: 1mg
    Keyword marinara sauce recipe
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    Barbara & Silvana

    CIAO! Barbara & Silvana here! We are the authors of these amazing Italian recipes. Living in Italy, they are part of our culture, tradition and everyday life. And we want to share them with you all, straight from Italy! Learn more about us! Read our story!

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