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    Home » Italian Salad Recipes

    Cialledda Recipe (Traditional Puglian Bread Salad)

    Published: Aug 7, 2026 by Barbara Felicità Lucchini · This post may contain affiliate links

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    Cialledda is a traditional Puglian bread salad made with stale bread, ripe tomatoes, cucumber, red onion, oregano, and extra virgin olive oil. Fresh, rustic, and full of Mediterranean flavor, it is the perfect no-cook recipe for hot summer days.

    This simple dish was originally created as a way to use up old bread and the fresh vegetables available during the summer. The bread is briefly moistened with cold water, then mixed with the tomatoes and their juices, allowing it to absorb all the flavors without becoming overly soft.

    cialledda pugliese recipe

    There are many local and family variations of cialledda throughout Puglia. Some include olives, capers, celery, or peppers, but this recipe follows the most essential version, with just a few traditional ingredients.

    Serve cialledda as a light summer lunch, a rustic appetizer, or a side dish. It is similar to Tuscan panzanella, but its ingredients and preparation reflect the distinct culinary traditions of Puglia.

    Jump to:
    • What Is Cialledda?
    • Ingredients
    • How to Make Cialledda
    • What Is the Best Bread for Cialledda?
    • Tips for the Best Puglian Bread Salad
    • Variations and Substitutions
    • How to Serve Cialledda
    • Storage
    • More Traditional Puglian Recipes
    • Recipe Card

    What Is Cialledda?

    Cialledda is a traditional dish from Puglia created to give new life to stale bread. It belongs to the simple rural cuisine of southern Italy, where leftover ingredients were transformed into nourishing and flavorful meals.

    There are two main types of cialledda. The cold summer version is prepared with stale bread, ripe tomatoes, cucumber, red onion, oregano, extra virgin olive oil, and cold water. The bread absorbs the tomato juices and dressing, becoming tender while still retaining some texture.

    There is also a warm version, usually prepared during the colder months with bread, potatoes, and seasonal vegetables. Ingredients and methods can vary considerably from one area of Puglia to another and even from one family to the next.

    This recipe focuses on the fresh summer version, also known in some areas as cialledda fredda or acquasale. It's a refreshing no-cook dish that can be served as a light meal, appetizer, or rustic side dish.

    Although cialledda may resemble Tuscan Panzanella, it has its own Puglian identity and is traditionally prepared with ingredients and methods that vary throughout the region.


    Ingredients

    cialledda pugliese ingredients

    Prep Time: 15 Min | Cook Time: 0 Min | Resting Time: 30 Min | Servings: 4

    • 300 g (about 10 oz) stale rustic bread, preferably Altamura bread or another durum wheat bread
    • 500 g (1.1 lb) ripe tomatoes
    • 1 medium cucumber
    • 1 small red onion
    • 60 ml (¼ cup) extra virgin olive oil
    • 1 teaspoon dried oregano
    • Cold water, as needed to moisten the bread
    • Fine salt, to taste

    How to Make Cialledda

    cialledda recipe step 1

    Step 1) - Peel the red onion and slice it very thinly.

    Place the slices in a small bowl of cold water and let them soak for about 10 minutes. This will make their flavor milder. Drain well before using.

    cialledda recipe step 2

    Step 2) - Wash the tomatoes and cut them into wedges or bite-sized pieces.

    Peel the cucumber, either completely or in alternating strips, and cut it into thin slices or small pieces.

    cialledda recipe step 3

    Step 3) - Place the tomatoes and cucumber in a large bowl. Add the oregano, a pinch of salt, and about half of the extra virgin olive oil.

    Mix gently and let the vegetables rest for 10 minutes so that the tomatoes begin to release their juices.

    cialledda recipe step 4

    Step 4) - Cut or tear the stale bread into bite-sized pieces. Place it in a separate bowl and sprinkle it gradually with the cold water, mixing gently with your hands.

    NOTE: The bread should become moist and slightly tender while still holding its shape. Do not soak it until it becomes mushy. The exact amount of water will depend on how dry and compact the bread is. If you are using a less dense bread than traditional Altamura bread, do not soak it. Instead, sprinkle it gradually with cold water until sufficiently moistened.

    cialledda recipe step 5

    Step 5) - Add the moistened bread and drained onion to the bowl with the tomatoes and cucumber. Pour in the remaining extra virgin olive oil and toss everything together gently.

    Taste and add more salt, oregano, olive oil, or a small amount of cold water if needed.

    Leave the salad at room temperature for about 15 to 20 minutes before serving. During this time, the bread will absorb the juices of the tomatoes and the flavor of the olive oil and oregano.

    Serve the cialledda at room temperature or slightly chilled.

    cialledda pugliese recipe

    What Is the Best Bread for Cialledda?

    The best bread for cialledda is a rustic durum wheat bread with a thick crust and a firm, compact crumb. Traditionally, Pane di Altamura is an excellent choice because it absorbs water, tomato juices, and olive oil without falling apart too quickly.

    The bread should be at least one or two days old. Fresh bread is too soft and can easily become mushy, while stale bread retains more texture after being moistened.

    If Pane di Altamura is not available, use another unsliced country-style loaf, sourdough bread, or rustic Italian bread with a sturdy crumb. Avoid soft sandwich bread, brioche, or very light and airy loaves, as they cannot withstand soaking.

    The amount of water needed will depend on the type of bread and how dry it is. Dip dense bread briefly in cold water and drain it immediately. If the bread is more delicate, sprinkle it gradually with water instead. It should become tender but still hold its shape.

    Tips for the Best Puglian Bread Salad

    • Choose ripe, flavorful tomatoes. Tomatoes provide most of the moisture and flavor in cialledda, so use ripe summer tomatoes whenever possible. They should be juicy but still firm enough to hold their shape.
    • Use properly stale bread. The bread should be dry and firm, but not so old that it has become completely hard. Bread that is one or two days old usually absorbs the dressing while maintaining a pleasant texture.
    • Moisten the bread carefully. Do not leave the bread soaking in water for too long. Dip dense bread briefly and drain it immediately, or sprinkle more delicate bread with water a little at a time. It should be tender, never mushy.
    • Let the tomatoes release their juices. Season the tomatoes with salt, oregano, and some of the olive oil before adding the bread. A short rest helps create the flavorful juices that the bread will absorb.
    • Soften strong onions if necessary. If the red onion has a particularly sharp flavor, soak the slices in cold water for about 10 minutes, then drain them thoroughly before adding them to the salad.
    • Allow the cialledda to rest before serving. Once all the ingredients have been combined, leave the salad for 15 to 20 minutes. This gives the bread enough time to absorb the tomato juices, olive oil, and oregano without losing its texture.
    • Taste just before serving. Stale bread can absorb a surprising amount of seasoning. Check the cialledda at the end and add more salt, oregano, or extra virgin olive oil if needed.
    cialledda pugliese recipe

    Variations and Substitutions

    Cialledda is a traditional home-style dish, so its ingredients can vary according to the area of Puglia, the season, and each family’s customs.

    • Use carosello instead of cucumber. In Puglia, cialledda is often prepared with carosello, a local vegetable with a mild flavor and crisp texture. If you cannot find it, use a regular cucumber, preferably one with few seeds.
    • Add black olives or capers. A handful of black olives or a spoonful of rinsed capers gives the salad a pleasantly savory flavor. Add them in moderation so they do not overpower the tomatoes and olive oil.
    • Replace the bread with friselle. Some versions of cialledda are prepared with broken friselle instead of stale bread. Moisten them briefly with cold water before combining them with the vegetables.
    • Add fresh basil. Oregano is the traditional herb used in this recipe, but fresh basil can be added for a sweeter and more aromatic flavor.
    • Include other summer vegetables. Thinly sliced celery or sweet peppers are sometimes added to make the salad more colorful and substantial. These are optional additions rather than essential ingredients.
    • Add a little vinegar. Vinegar is not necessary in our version, but some families add a small splash of white or red wine vinegar for extra acidity. Begin with a small amount and adjust to taste.
    • Choose a milder onion. If red onion is too strong, replace it with a sweet white onion or soak the sliced onion in cold water before adding it to the salad.

    How to Serve Cialledda

    Cialledda is best served at room temperature or slightly chilled, after resting for 15 to 20 minutes. This gives the bread enough time to absorb the tomato juices, olive oil, and oregano while still retaining some texture.

    Serve it as a light summer lunch, a rustic appetizer, or a refreshing side dish. It pairs especially well with grilled fish, roasted or grilled meats, and simple dishes made with eggs or cheese.

    For an informal meal, bring the cialledda directly to the table in a large serving bowl and drizzle it with a little extra virgin olive oil just before serving. It is ideal for picnics, outdoor lunches, and hot days when you want a satisfying dish that requires no cooking.

    For another fresh and rustic dish from southern Italy, try our Insalata Pantesca, a traditional Sicilian potato salad with tomatoes, olives, capers, and oregano.

    cialledda pugliese recipe

    Storage

    Cialledda is best enjoyed shortly after it is prepared, while the bread is tender but still has some texture.

    Store any leftovers in an airtight container in the refrigerator for up to 1 day. Keep in mind that the bread will continue to absorb the vegetable juices and will become softer over time.

    Before serving, let the cialledda sit at room temperature for about 10 minutes and add a drizzle of extra virgin olive oil if needed. Freezing is not recommended.

    More Traditional Puglian Recipes

    If you enjoyed this traditional cialledda recipe, discover more authentic dishes from Puglia. From handmade pasta and rustic baked specialties to simple desserts, these recipes celebrate the genuine flavors of southern Italy.

    • Orecchiette with Broccoli Rabe
    • Focaccia Pugliese (Italian Cherry Tomato Focaccia)
    • Taralli Recipe (Crunchy Italian Snack Rings from Puglia)
    • Sporcamuss Recipe (Cream Filled Pastries)
    cialledda pugliese recipe

    Recipe Card

    STEP BY STEP PHOTOS ABOVE!Have a look at my step-by-step photo instructions, variations and tips. That way, you can get it perfect the first time you try it!
    cialledda pugliese recipe

    Cialledda Recipe (Traditional Puglian Bread Salad)

    Barbara Felicità Lucchini
    Cialledda is a traditional Puglian bread salad made with stale bread, ripe tomatoes, cucumber, red onion, oregano, and extra virgin olive oil. Fresh, rustic, and full of Mediterranean flavor, it is the perfect no-cook recipe for hot summer days.
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    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Resting Time 30 minutes mins
    Total Time 45 minutes mins
    Course Appetizer, Main Course, Side Dish, Vegetarian
    Cuisine Italian
    Servings 4
    Calories 370 kcal

    Ingredients
      

    • 300 g stale rustic bread, preferably Altamura bread or another durum wheat bread - about 10 oz
    • 500 g ripe tomatoes - 1.1 lb
    • 1 medium cucumber
    • 1 small red onion
    • 60 ml extra virgin olive oil - ¼ cup
    • 1 teaspoon dried oregano
    • cold water - as needed to moisten the bread
    • fine salt - to taste

    Instructions
     

    • Peel the red onion and slice it very thinly.
    • Place the slices in a small bowl of cold water and let them soak for about 10 minutes. This will make their flavor milder. Drain well before using.
    • Wash the tomatoes and cut them into wedges or bite-sized pieces.
    • Peel the cucumber, either completely or in alternating strips, and cut it into thin slices or small pieces.
    • Place the tomatoes and cucumber in a large bowl. Add the oregano, a pinch of salt, and about half of the extra virgin olive oil.
    • Mix gently and let the vegetables rest for 10 minutes so that the tomatoes begin to release their juices.
    • Cut or tear the stale bread into bite-sized pieces.
    • Place it in a separate bowl and sprinkle it gradually with the cold water, mixing gently with your hands.
      NOTE: The bread should become moist and slightly tender while still holding its shape. Do not soak it until it becomes mushy. The exact amount of water will depend on how dry and compact the bread is. If you are using a less dense bread than traditional Altamura bread, do not soak it. Instead, sprinkle it gradually with cold water until sufficiently moistened.
    • Add the moistened bread and drained onion to the bowl with the tomatoes and cucumber. Pour in the remaining extra virgin olive oil and toss everything together gently.
    • Taste and add more salt, oregano, olive oil, or a small amount of cold water if needed.
    • Leave the salad at room temperature for about 15 to 20 minutes before serving. During this time, the bread will absorb the juices of the tomatoes and the flavor of the olive oil and oregano.
    • Serve the cialledda at room temperature or slightly chilled.

    Nutrition

    Serving: 100gCalories: 370kcalCarbohydrates: 45gProtein: 10gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.02gSodium: 364mgPotassium: 551mgFiber: 6gSugar: 10gVitamin A: 1106IUVitamin C: 22mgCalcium: 131mgIron: 4mg
    Keyword cialledda recipe, traditional puglian bread salad
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    Barbara Felicità Lucchini and Silvana Nava

    Ciao! We’re Barbara & Silvana. We’re the authors of the Italian recipes you find here.
    Living in Italy, these dishes are part of our culture, our tradition, and our everyday life.
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